Chat with a Counselor
Nearly everyone struggles with stress, depression, or anxiety at various times in their lives. We want to help you succeed during your time with us, so we provide free, confidential counseling sessions for students; we're here if you need support or someone to confide in.
Counseling is provided by a licensed, clinical professional trained and experienced with many issues you might face, including:
- anxiety or sleep issues,
- depression,
- academic, work, or family stress,
- relationship difficulties,
- substance use,
- eating disorders,
- education/work/life balance challenges,
- etc.
We'll provide you with strategies to help you find some peace of mind.
Employees: Counseling is available to you through the IU Employee Assistance Program.